He was supposed to be one she would grow old with…

Not the one with his strong hands around her throat….

…pinning her up against the wall, collapsing her breath.

She knew this was the end.

And She Welcomed It.

Then the pain would be over.

  • The wondering,
  • the fear,
  • the not knowing would be finished.

Her vision and will started to fade little bit, by little bit, with each passing second his angry hands stood clasped around her throat.

He was the one she gave her heart to…

Vowed her soul & marriage over to. It felt like so many lifetimes ago now.

This wasn’t the man she married. This was a monster that drank and then took out his anger on her.

She wanted to leave him but was scared.

She wanted to take their daughter and go,

…but she didn’t know where and she was afraid to be alone.

She remained hopeful that he would change.

This night was the worst.

On this night she said something he REALLY didn’t like and beat her more than ever before.

This was how her life was going to end. He had her pressed up against the wall, stealing her life into his hands.

She couldn’t breath…and she didn’t care.

At least this way she wouldn’t have to live in constant fear and horror.

Just then one word sliced through all the pain, all the confusion…

…. Cut razor sharp through all the acceptance of her oncoming death.


That word belonged to a voice…

…a sweet voice.

The sweetest voice she’s ever heard.

That voice belonged to her daughter.

Her one bright light in a world of darkness and despair. The person that meant more to her than anything.

She glanced over to where she stood in the hallway.

There she was…

…. her little angel…

…she stood clutching her blanket and wore a very worried look on her beautiful face…

…..her daughter’s huge, beautiful blue eyes looked onward with horror at the scene transpired in the hallway outside her bedroom.

Just then an exposed thought slammed into our Mom Hero like a ton of bricks.

If she was to let this monster of an abusive husband take her life…

…her. daughter’s. was. next!

He would have sole custody and take out his evilness on her!

Something overtook our Hero Mom.

Something she’s never felt before.

It was like a thousand warriors took over her body…

……. ➡ giving her acres of strength and conviction!

….. ➡ Replacing the fear and quit that once was there.

She fought.

With the last of her strength…

…she fought.

…fought back with everything she had.

Herself… she didn’t care about…

…but her little angel? She wasn’t going to let him do this to her!

She sprang her right foot out up and kicked him straight in the balls.

The first one didn’t penetrate his anger…But, the second one did.

He released his angry grip on her throat and the oxygen came flooding in like a thousand rainbows.

She couldn’t take a single second to enjoy it though…

…………With that monster bowled over in pain…

………she ran as fast as her tired legs took take her to her little angel.

…….scooped her up in her arms…

…..ran past the monster that now lay on the floor, squealing in pain…

…ran out the front door to her car…

Escaped him…

…escaped this point of her life…

……sped into the dark of the night…

………..and unsure of what was to come next.

It didn’t matter.

She had her angel and all she knew was that she was safe.

Never again.

For her daughter’s sake.

Never again.

What’s this true story of this brave Mom have to do with you, my welcomed Mom…

It’s your story.

It’s the story of you.

You’re that Mom Hero.

There’s something that has been keeping the real you locked away…

… Something like that abusive husband that has been keeping her trapped.

You have no idea how special that you are, Mom.

You have no idea the impact you’re having on your kiddos.

You have no idea how much of a success they are going to be from just watching you live YOUR life.

You have no idea of how much more special and great you WILL become.

I see the real you.

That real you is The Mom Warrior within.

She is the Unstoppable Force Of Potential in You.

➡You’ve felt her, haven’t you? Felt her stirrings before?

Maybe it scared you?

She is Light that’s in you. The Good. She is Love. She is perfectly designed for Purpose.

The fun,





high energy,

in-control, YOU that you are choosing to become.

Bad guys have kept you from transforming into her.

It’s not your fault.

May not be an abusive husband like you heard in that true story today, but the threats are real all the same, Mom.

> Stress, Worry, & Anxiety 

>>> Emotional Eating

>>>> Tiredness

>> That negative lady Voice within

The one that tells you that you’re not good enough. That you don’t deserve this…

…it is them are who we are declaring WAR on!

Just like that Mom Hero from earlier, she found the strength from her daughter to fight back. When mere seconds before she was accepting of Death.

💕 Love is the answer. Love is our weapon. Love is how we are going to WIN this war, my brave Mom!

That love you felt on that magical, ground-breaking day when they entered this world.

When you thought you knew what Love was. You never knew anything so pure, so beautiful.

This site is dedicated to you, Mom. The best being on this planet.

The greatest wielder of this Weapon of Love.  

We’re just here to help you WIN your battle against STRESS & TIREDNESS that acts like a DAM blocking your flow of Love to your Littles (and your spouse too if you think he’s cool 😀)

No offense to men have held the spotlight for too long.

💪It is your time.

It’s your time to rise up and bring the good change this world needs. Starting with you, your Family, and your Home. 

To have a happy, stress-free home your children LOVE coming home to.

To build a future for our children that we can be proud of.

The Mom Warrior Magazine, the show, this site, and all accompanying resources is dedicated to banishing them bad guys and helping you discover your Greatness…

…to become the Mom Warrior.

Unleash the Unstoppable Force of Potential you are.

You know who Oprah is, right? Would you say she is pretty cool, Mom Warrior?


As for your Coach Spiegel here…

…My dream with this Mom Warrior Movement is to have 1% the impact and “bettering the world” that she has had.

I grew up watching Oprah as a kid and seeing the goodness she gave to the world and namely women…

I would hear stories of how Oprah would buy groceries for a year to a struggling, single Mom of two.

Seeds of sparks were planted in that little child brain of mine. I was fascinated by the happiness and joy she created for others.

Oprah would share letters and stories of how Oprah’s show changed their life.

Oprah certainly changed mine. A number of her episodes saved me.

I wanted to make people feel that way.

To know that I mattered.

To look back on my life when I’m an old man nearing his end…

…analyzing my short time I’ve been given and asking myself…

…did I do good with the Powers & Gifts my Maker entrusted me with?

I owe just about everything to my Mother, who you’ll get to meet before long.

You’ll hear my story, and stories of growing up, my dear Mom.

But know that Stress caused plenty of hardships and struggling times for my Parents and us kids growing up.

Stress caused words to get spewed that were hurtful.

Led to regrettable actions.

Took the Love they felt for us kiddos away. I wasn’t able to help my Mom & Dad much then…

…but I can now.

Stress & Tiredness BLOCKS the Love & Joy that is SUPPOSED to be flowing in your home!

That’s in the past…

I messed my life up pretty good in a previous life.

Made some horrible mistakes. Stuff I am very ashamed of.

Brought dishonor and embarrassment to my Mother and Father.

They sacrificed a lot to do good by their kiddos.

So I decided to honor that decision. To make them proud.

To see that their belief in me wasn’t wasted.

It was a horrible thing I did, and I hit rock bottom….

…… but like a Rising Phoenix, this Mom Warrior Movement is the Love Unleashed,

Tiredness & Stress banishing Force for Good that has come from it.

Leaving High-energy, Confidence, Peace, Smiles, Happy Marriages and Happy Homes in its awesome wake.

I wonder all the time if that wasn’t part of God’s plan all along. 🙂

Me, Coach Spiegel…

….. this Mom Warrior brand,

and the good we will do on this earth…

…. 👉 is here to serve as PROOF of what your children can accomplish with your unconditional Love on their side.

How happy, successful, and GOOD their future will become because of the Greatness & Lovingness that is You

… We are honored to help you in your new adventure! 

It is what I was put on this planet to do. It’s a responsibility that scared me.

One that I wanted to avoid because it would be hard. It would put me in the spotlight and the target of controversy.

I didn’t feel good enough, good-looking enough…

…nor even qualified enough! (in case you don’t know, I’m not a woman, or even a MOM myself! 😉)

Begged the good Lord to choose someone else to meet the enormity of carrying this message forward.

A charge I didn’t want because I was scared.

That was before I realized that to do nothing would be the greatest crime of them all.

  • …….. I can do something.
  • …… I may not be able to do everything.
  • …. But still I can do something.
  • .. Because I can’t do everything, I will not refuse to do the something that I can do.

(shout out to Edward Everett Hale’s quote) 😊

To not at least share my Mom’s story, (and other amazing Moms you’ll meet)

….to not let their inspiration help you out on your adventure…

…that would be the greatest abuse of them all!

I can’t let my own fear, doubt, false beliefs, and my own Impostor Syndromes win?…

So I may be scared, Mom Warrior, but your Coach & Publisher here is carrying on anyway.

I gain inspiration and motivation from You.

Thank you for that. I’ll never stop appreciating you.

If my Mother didn’t put commitment to us kids, to Loving us the best way she knew how…

…If she didn’t put an emphasis on nutrition, on exercise, on combating stress for herself…

…On focusing on stuff that made HER happy. Filled up her cup. BEING the Model for her children to emulate after…

…If she didn’t do all that…

…We, as a family, would have been screwed…

…(probably shouldn’t speak for my siblings because they are greater than me…but I KNOW I WOULD HAVE BEEN!) 😉

But you don’t worry about this big picture, “1% of Oprah” stuff now, okay? That’s my job. That’s for your Coach to worry about.

You focus on You. Focus on your Family.

Focus on your Mission. Focus on grabbing a cool idea or strategy from this site here and taking action on it.

To kick that stress &/or tiredness in the butt.

It’s an honor to have you, Mom Warrior.

Now let’s go start a ruckus, and unleash that Mom Warrior within, shall we? 😊

>> Mother On, Mighty Mom Warrior… Mother On!

Yours for a better future for our Littles,

Coach Spiegel


Here’s a poem that sums up why YOU, the Mother, is so wonderful and I owe so much of my SURVIVAL & SUCCESS to…

by Ann Taylor

My Mother

Who sat and watched my infant head
When sleeping on my cradle bed,
And tears of sweet affection shed?
My Mother.

When pain and sickness made me cry,
Who gazed upon my heavy eye,
And wept for fear that I should die?
My Mother.

Who taught my infant lips to pray
And love God’s holy book and day,
And walk in wisdom’s pleasant way?
My Mother.

And can I ever cease to be
Affectionate and kind to thee,
Who wast so very kind to me,
My Mother?

Ah, no! the thought I cannot bear,
And if God please my life to spare
I hope I shall reward they care,
My Mother.

When thou art feeble, old and grey,
My healthy arm shall be thy stay,
And I will soothe thy pains away,
My Mother.